Hy-Vee, CRISPY FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (25% DV).
About CRISPY FRIED ONIONS
That's Smart! Crispy Fried Onions from Hy-Vee are thinly sliced dehydrated onions fried in canola and palm oil, coated in wheat flour and soy flour. Each 7g serving provides 643 calories, 14.29g protein, 28.57g carbs, and 50g fat, making them a calorie-dense, protein-containing crunchy topping for green bean casseroles and salads.
Ingredients
ONIONS, VEGETABLE OIL (CANOLA, PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
Notable micronutrients in CRISPY FRIED ONIONS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, CRISPY FRIED ONIONS gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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