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CREOLE WHITE GRAVY MIX

Gravy Mix Tony Chachere's Creole Foods of Opelousas, Inc. Branded
333 Calories
0g Protein
66.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,833mg 123%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 66.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 2,833 MG 123%

Related Foods in Gravy Mix

Food Calories Protein Carbs Fat
HOME STYLE TURKEY GRAVY, HOME STYLE TURKEY 32 0g 4.8g 0.8g TURKEY GRAVY, TURKEY 42 1.7g 5g 1.7g BEEF GRAVY, BEEF 42 1.7g 5g 1.7g CHICKEN GRAVY, CHICKEN 67 0g 5g 4.2g HOME STYLE BEEF GRAVY, HOME STYLE BEEF 48 0g 6.5g 2.4g SPARTAN, CHICKEN GRAVY 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (123% of Daily Value per 100g).

About CREOLE WHITE GRAVY MIX

CREOLE WHITE GRAVY MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Gravy Mix category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, PARTIALLY HYDROGENATED COTTENSEED AND SOY OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, INOSINATE AND GUANYLATE), SILICON DIOXIDE (TO PREVENT CAKING).

Dietary Information

CREOLE WHITE GRAVY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE WHITE GRAVY MIX include Sodium, Na (123% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CREOLE WHITE GRAVY MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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