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Tony Chachere's Creole Foods of Opelousas, CREOLE WHITE GRAVY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 2,833 MG | 123% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (123% of Daily Value per 100g).
About CREOLE WHITE GRAVY MIX
Tony Chachere's Creole White Gravy Mix is a dry seasoning blend that provides 333 calories per 100g with 66.7g carbs and no fat or protein. Made from enriched bleached flour and chicken bouillon with onion powder, garlic powder, and spices, it is designed to be mixed with liquid to produce a Creole-style white gravy for biscuits, meats, or side dishes.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, PARTIALLY HYDROGENATED COTTENSEED AND SOY OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, INOSINATE AND GUANYLATE), SILICON DIOXIDE (TO PREVENT CAKING).
Dietary Information
CREOLE WHITE GRAVY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREOLE WHITE GRAVY MIX include Sodium, Na (123% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CREOLE WHITE GRAVY MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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