CREOLE WHITE GRAVY MIX vs HOMESTYLE CHICKEN GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREOLE WHITE GRAVY MIX: 3
vs
HOMESTYLE CHICKEN GRAVY: 3
(5 ties)
Overview
| Nutrient | CREOLE WHITE GRAVY MIX | HOMESTYLE CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE WHITE GRAVY MIX | HOMESTYLE CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE WHITE GRAVY MIX | HOMESTYLE CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 2,833 MG | 367 MG |