Blue Runner — CREOLE RED BEAN SOUP, CREOLE RED BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About CREOLE RED BEAN SOUP, CREOLE RED BEAN
CREOLE RED BEAN SOUP, CREOLE RED BEAN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 11.8g of carbohydrates, and 0.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, LIGHT RED KIDNEY BEANS, ONION, CELERY, GREEN BELL PEPPER, SALT, COTTONSEED OIL, AND SPICES.
Dietary Information
CREOLE RED BEAN SOUP, CREOLE RED BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, CREOLE RED BEAN SOUP, CREOLE RED BEAN gets 26% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Blue Runner — CREOLE RED BEAN SOUP, CREOLE RED BEAN
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