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Moran Group Incorporated, CREME CAKE, HONEY BUN

Cakes, Cupcakes, Snack Cakes The Moran Group Incorporated Branded
386 Calories
3.5g Protein
52.6g Carbs
17.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 263mg 11%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 35.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 52.6g 71%
Fat 17.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 263 MG 11%

About CREME CAKE, HONEY BUN

Ginger Evans Bakery Honey Bun Creme Cake lists sugar first, followed by bleached enriched wheat flour and liquid soybean oil, with corn syrup, maltodextrin, and emulsifiers filling in the rest. Cinnamon provides some flavor. This is essentially a bakery-style snack cake - dense in refined carbs and fat, minimal protein, almost no fiber. The ingredient list reads like most commercial snack cakes in the category. Best thought of as an occasional treat rather than any kind of meal replacement.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CINNAMON, FOOD STARCH- MODIFIED, MALTODEXTRIN, CORN SYRUP, WHEY (MILK, CONTAINS 2% OR LESS OF EACH: SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOESTERATE, CALCIUM ACETATE, CALCIUM CARBONATE, NONFAT DRY MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, AGAR, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, SOY FLOUR.

Calorie Breakdown

At 386 calories per 100 grams, CREME CAKE, HONEY BUN gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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