CREME CAKE vs SOUTHERN SEVEN CAKE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 6 out of 10 nutrient categories
CREME CAKE: 2
vs
SOUTHERN SEVEN CAKE: 6
(2 ties)
Overview
| Nutrient | CREME CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 304 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.6 g | 48.2 g | |
| Fat | 17.5 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 179 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 263 MG | 446 MG |