Dairyfood — CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (24% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA
CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, SKIM MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SALT, MILK, CALCIUM PROPIONATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, COLOR ADDED
Dietary Information
Notable micronutrients in CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA include Sodium, Na (50% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES, CREAMY SMOKED GOUDA gets 34% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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