Safeway — CREAMY REDUCED FAT PEANUT SPREAD, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 31.3 MG | 195% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 188 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.3 MG | 30% | |
| Magnesium, Mg | 250 MG | 60% | |
| Potassium, K | 406 MG | 9% | |
| Sodium, Na | 594 MG | 26% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Copper, Cu | 1.9 MG | 208% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
About CREAMY REDUCED FAT PEANUT SPREAD, CREAMY
Signature Select Creamy Reduced Fat Peanut Spread is a fortified peanut butter alternative with added pea protein, vitamins, and minerals including iron, zinc, and folic acid. Per 32g serving: 500 calories, 21.88g protein, 37.5g carbs, 34.38g fat, and 6.2g fiber. The protein content is higher than standard peanut butter thanks to the pea protein addition. Suited for anyone seeking a higher-protein nut butter.
Ingredients
DRY ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
CREAMY REDUCED FAT PEANUT SPREAD, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY REDUCED FAT PEANUT SPREAD, CREAMY include Copper, Cu (208% DV) , Niacin (195% DV) , Zinc, Zn (64% DV) , Magnesium, Mg (60% DV) , and Folate, total (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CREAMY REDUCED FAT PEANUT SPREAD, CREAMY gets 18% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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