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Wal-Mart, CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 167 MG | 40% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 583 MG | 25% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.6 MG | 62% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (40% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (62% of Daily Value per 100g).
About CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY
Great Value's reduced fat peanut butter replaces some of the natural peanut oil with corn syrup solids and soy protein isolate, then adds hydrogenated vegetable oils to maintain spreadability. The result is a smoother, sweeter product than natural peanut butter, with added iron, zinc, and B vitamins. The fat is somewhat lower than full-fat peanut butter but the added sugars and highly processed filler ingredients are a fair trade-off to keep in mind. Protein remains decent.
Ingredients
PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULPHATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
Dietary Information
CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY include Niacin (104% DV) , Copper, Cu (62% DV) , Magnesium, Mg (40% DV) , Zinc, Zn (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 528 calories per 100 grams, CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY gets 15% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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