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Catalina Snacks — CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH

Other Snacks Catalina Snacks Inc. Branded
500 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 32.1g 12%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 357 MG 8%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Rite Aid — CHEESE CRUNCHIES, CHEESE 607 3.6g 42.9g 50g Uncle Rays — COUNTRY STYLE FRIED HOT PORK RINDS, HOT 571 57.1g 0g 32.1g JFC — WASABI KOREAN SEAWEED SNACK, WASABI 600 20g 0g 40g JFC — ORIGINAL KOREAN SEAWEED SNACK, ORIGINAL 500 40g 0g 30g Rouse's Enterprises — BARBEQUE FLAVORED PINEAPPLE PORK STICK, BARBEQUE 405 21.4g 23.8g 26.2g Rouse's Enterprises — ZESTY JALAPENO SNACK STICK, ZESTY JALAPENO 357 23.8g 7.1g 23.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH

CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEGANS, CATALINA GRUNCH CEREAL (PEA PROTEIN, TAPIOCA STARCH, POTATO FIBER, CORN FIBER, INULIN FIBER, BAKING POWDER, GUAR GUM, CALCIUM CARBONATE, CARAMEL COLOR), ALMONDS, CHICKPEA PRETZELS (CHICKPEA FLOUR, POTATO FLOUR, CORNSTARCH, RICE FLOUR, TAPIOCA STARCH, SEA SALT, CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, PEA PROTEIN, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, CITRIC ACID), HIGH OLEIC SUNFLOWER OIL, RANCH SEASONING (BUTTERMILK, SALT, SPICES, YEAST EXTRACT, SOUR CREAM, WHEY, NATURAL FLAVOR, BLUE CHEESE [MILK, SALT, CULTURES, ENZYMES], LACTIC ACID, VINEGAR).

Dietary Information

CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH gets 14% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Catalina Snacks — CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH

See how Catalina Snacks — CREAMY RANCH CRUNCH MIX SNACK MIX, CREAMY RANCH compares to other foods in terms of nutrition:

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