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Bellisio — CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN

Frozen Dinners & Entrees Bellisio Foods Inc Branded
117 Calories
8.1g Protein
12.0g Carbs
4.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 163mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 33%
Carbs 12.0g 49%
Fat 4.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 163 MG 7%

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Topco Associates — MACARONI N' CHEESE EASY MEALS 141 4.6g 24.2g 2.5g Topco Associates — SPAGHETTI & MINI MEATBALLS EASY MEALS 136 6.1g 20.2g 3.5g Topco Associates — MINI CHEESE RAVIOLI EASY MEALS 141 5.1g 20.7g 3.5g Bantry Bay America — SHRIMP FOR WRAPS 59 6.7g 5.9g 0g BENIHANA — JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE 140 9g 17.5g 3.5g BENIHANA — HIBACHI CHICKEN RICE 135 8g 19.5g 3g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN

EatingWell Creamy Pesto Chicken is a frozen entree with roasted chicken breast, nine-grain orzo, zucchini, red bell peppers, kale, and a basil pesto cream sauce. Per 283g serving it has 117 calories, 8.13g protein, 12.01g carbs, 4.24g fat, and 1.80g fiber. The multigrain orzo and vegetables add nutritional variety. A lighter frozen meal option for those watching calories while still wanting a complete dish.

Ingredients

NINE GRAIN ORZO (WATER, DURUM WHEAT SEMOLINA, FLOUR BLEND [WHOLE WHEAT, BARLEY, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF]), ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED ZUCCHINI, HALF AND HALF (MILK, CREAM), RED BELL PEPPERS, WATER, KALE, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), LESS THAN 2% OF PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), SPICES, CORN STARCH, ROMANO CHEESE ([CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES], SALT), CANOLA OIL, GARLIC, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, GRANULATED GARLIC.

Calorie Breakdown

At 117 calories per 100 grams, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN gets 28% of its calories from protein, 41% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bellisio — CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN

See how Bellisio — CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN compares to other foods in terms of nutrition:

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