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Bi-Lo — CREAMY PEANUT SPREAD, CREAMY

Nut & Seed Butters Bi-Lo Inc. Branded
500 Calories
21.9g Protein
37.5g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 15.6g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 37.5g 40%
Fat 34.4g 37%

Vitamins

Nutrient Amount % DV
Niacin 31.3 MG 195%
Vitamin B-6 0.6 MG 37%
Folate, total 188 UG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 250 MG 60%
Potassium, K 219 MG 5%
Sodium, Na 594 MG 26%
Zinc, Zn 7.0 MG 64%
Copper, Cu 1.9 MG 208%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Brookshire Grocery — HAZELNUT SPREAD, HAZELNUT 541 5.4g 59.5g 29.7g Family Dollar — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g Kroger — CHOCOLATE POWDERED PEANUT BUTTER, CHOCOLATE 417 41.7g 41.7g 8.3g Kroger — HAZELNUT SPREAD CRUNCHY 568 5.4g 51.4g 37.8g Chicago Bar — HONEY, CINNAMON, PEANUT BUTTER PROTEIN BAR, HONEY CINNAMON PEANUT BUTTER 562 28.1g 25g 43.8g Northampton Peanut — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Zinc, Zn (64% of Daily Value per 100g).

About CREAMY PEANUT SPREAD, CREAMY

SE Grocers Creamy Peanut Spread resembles peanut butter in texture and flavor but is not quite the same product. Alongside dry roasted peanuts, it contains corn syrup solids, pea protein, and hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), as well as added vitamins and minerals. The hydrogenated oils give it shelf stability and a smooth, spreadable consistency, though the overall formulation is more engineered than a simple two-ingredient natural peanut butter.

Ingredients

DRY ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Dietary Information

CREAMY PEANUT SPREAD, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY PEANUT SPREAD, CREAMY include Copper, Cu (208% DV) , Niacin (195% DV) , Zinc, Zn (64% DV) , Magnesium, Mg (60% DV) , and Folate, total (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CREAMY PEANUT SPREAD, CREAMY gets 18% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo — CREAMY PEANUT SPREAD, CREAMY

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