Know what is on your plate.
Bi-Lo, CREAMY PEANUT SPREAD, CREAMY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 31.3 MG | 195% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 188 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 250 MG | 60% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 594 MG | 26% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Copper, Cu | 1.9 MG | 208% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
About CREAMY PEANUT SPREAD, CREAMY
SE Grocers Creamy Peanut Spread resembles peanut butter in texture and flavor but is not quite the same product. Alongside dry roasted peanuts, it contains corn syrup solids, pea protein, and hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), as well as added vitamins and minerals. The hydrogenated oils give it shelf stability and a smooth, spreadable consistency, though the overall formulation is more engineered than a simple two-ingredient natural peanut butter.
Ingredients
DRY ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
CREAMY PEANUT SPREAD, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY PEANUT SPREAD, CREAMY include Copper, Cu (208% DV) , Niacin (195% DV) , Zinc, Zn (64% DV) , Magnesium, Mg (60% DV) , and Folate, total (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CREAMY PEANUT SPREAD, CREAMY gets 18% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo, CREAMY PEANUT SPREAD, CREAMY
See how Bi-Lo, CREAMY PEANUT SPREAD, CREAMY compares to other foods in terms of nutrition:
- Bi-Lo, CREAMY PEANUT SPREAD, CREAMY vs Wild Friends, ALMOND BUTTER, VANILLA ESPRESSO
- Bi-Lo, CREAMY PEANUT SPREAD, CREAMY vs MANNA ORGANICS, MANNA BUTTER CINNAMON DATE SPROUTED, CINNAMON DATE, CINNAMON DATE
- Bi-Lo, CREAMY PEANUT SPREAD, CREAMY vs Agate Technologies, CREAMY ALMOND BUTTER
- Bi-Lo, CREAMY PEANUT SPREAD, CREAMY vs Whole, 365 EVERYDAY VALUE, ALMOND BUTTER, CREAMY, CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.