Iga, CREAMY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CREAMY PEANUT BUTTER
IGA Creamy Peanut Butter is made from roasted peanuts, sugar, and small amounts of fully hydrogenated vegetable oils, salt, and molasses. Per 100g it delivers 625 calories, 25g of protein, 50g of fat, and 21.9g of carbs with 6.2g of fiber. A conventional smooth peanut butter suited for sandwiches, baking, and snacking, with a stable texture from the hydrogenated oil component.
Ingredients
ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN, SALT, MOLASSES.
Dietary Information
CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY PEANUT BUTTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, CREAMY PEANUT BUTTER gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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