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Walgreens — CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Walgreens Co. Branded
93 Calories
3.8g Protein
14.4g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 76mg 3%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 3.8g 8%
Vitamin D 84mcg 420%
Calcium 139mg 11%
Iron 1.9mg 11%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 19%
Carbs 14.4g 71%
Fat 2.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 2.4 MG 15%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 11%
Folate, total 25 UG 6%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 10.1 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 36 MG 9%
Phosphorus, P 80 MG 6%
Potassium, K 194 MG 4%
Sodium, Na 76 MG 3%
Zinc, Zn 1.4 MG 13%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

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PepsiCo, Inc. (CytoSport) — 100% WHEY PROTEIN 25 G POWDER, VANILLA, VANILLA 394 75.8g 9.1g 6.1g Garden of Life — ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA 340 56.6g 18.9g 7.6g Bright Earth — VANILLA PROTEIN, VANILLA 400 56.7g 26.7g 6.7g Ross Products Division — PURE WHEY PROTEIN POWDER, VANILLA 381 71.4g 11.9g 6.0g Wm. Bolthouse Farms — PROTEIN SHAKE, BLENDED COFFEE 79 6.7g 10.8g 1.0g Bob's Red Mill Natural — CHOCOLATE PROTEIN POWDER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS, CHOCOLATE 400 44.4g 40g 7.8g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE

This Walgreens Creamy Milk Chocolate Nutritional Shake version uses sucromalt alongside maltodextrin and milk protein concentrate, giving it a slightly different sweetener profile than some comparable ready-to-drink shakes. Cocoa processed with alkali provides the chocolate flavor, and a full complement of vitamins and minerals is added. Low in calories and moderate in protein, it works as a convenient supplement but is not a substitute for whole food nutrition.

Ingredients

WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, SUCROMALT, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), CALCIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SOY LECITHIN, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE.

Dietary Information

CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, CREAMY MILK CHOCOLATE FLAVORED REGULAR NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE gets 16% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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