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Garden of Life — ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA

Energy, Protein & Muscle Recovery Drinks Garden of Life, Inc. Branded
340 Calories
56.6g Protein
18.9g Carbs
7.6g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,057mg 46%
Total Carbohydrate 18.9g 7%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 56.6g 113%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 15.1mg 84%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 56.6g 68%
Carbs 18.9g 23%
Fat 7.6g 9%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 29%
Niacin 1.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 15.1 MG 84%
Magnesium, Mg 79 MG 19%
Phosphorus, P 826 MG 66%
Sodium, Na 1,057 MG 46%
Zinc, Zn 3.8 MG 34%
Copper, Cu 0.4 MG 42%
Manganese, Mn 2 MG 87%

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Nestle Healthcare Nutrition — VERY VANILLA BALANCED NUTRITIONAL DRINK, VERY VANILLA 105 5.9g 9.7g 5.1g Nestle Healthcare Nutrition — CREAMY STRAWBERRY BALANCED NUTRITIONAL DRINK, CREAMY STRAWBERRY 105 5.9g 9.7g 5.1g Walgreens — STRAWBERRY CREAM PLUS PROTEIN NUTRITIONAL SHAKE, STRAWBERRY CREAM 148 5.5g 21.1g 4.6g Walgreens — CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE 68 6.8g 8.0g 0.8g Walgreens — STRAWBERRY CREAM GLUTEN FREE REGULAR NUTRITIONAL SHAKE, STRAWBERRY CREAM 93 3.8g 13.5g 2.5g Walgreens — CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE 148 5.5g 21.1g 4.6g

Nutrition Highlights

  • Excellent source of protein with 56.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (84% of Daily Value per 100g).
  • Rich source of Phosphorus, P (66% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).
  • Good source of Zinc, Zn (34% DV).

About ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA

Garden of Life Organic Plant Protein in Smooth Vanilla draws from an unusually broad seed-based blend including pea, chia, flax, cranberry seed, pumpkin seed, and baobab fruit, all certified organic. The protein content is notably high for a plant-based powder, and the vanilla flavoring comes from organic sources alongside organic erythritol for sweetness. The enzyme blend is intended to support digestion of the plant proteins. A well-constructed option for those seeking clean, high-protein supplementation from whole food sources.

Ingredients

CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC TAPIOCA FIBER, ORGANIC CHIA (SEED), ORGANIC FLAX (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC PUMPKIN (SEED)], ORGANIC VANILLA FLAVORS, ORGANIC ERYTHRITOL, ENZYME BLEND: (LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE), ORGANIC STEVIA EXTRACT (LEAF), ORGANIC CINNAMON, SEA SALT, PROBIOTIC BLEND: (LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS) 1 BILLION CFU1

Dietary Information

ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA include Manganese, Mn (87% DV) , Iron, Fe (84% DV) , Phosphorus, P (66% DV) , Sodium, Na (46% DV) , and Copper, Cu (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS, SMOOTH VANILLA, SMOOTH VANILLA gets 67% of its calories from protein, 22% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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