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Walgreens — CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Walgreens Co. Branded
156 Calories
5.5g Protein
21.9g Carbs
4.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 89mg 4%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0.4g 1%
Total Sugars 10.1g
Protein 5.5g 11%
Vitamin D 135mcg 675%
Calcium 139mg 11%
Iron 1.9mg 11%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 17%
Carbs 21.9g 68%
Fat 4.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 11%
Folate, total 25 UG 6%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 10.1 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 36 MG 9%
Phosphorus, P 80 MG 6%
Potassium, K 173 MG 4%
Sodium, Na 89 MG 4%
Zinc, Zn 1.4 MG 13%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

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Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE

Walgreens' Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake blends maltodextrin, sugar, and a protein mix of milk protein concentrate, soy protein isolate, and whey protein concentrate into a ready-to-drink beverage. Canola and corn oils round out the macros, while a broad vitamin and mineral blend aims to cover daily nutritional gaps. It's a functional shake rather than a gourmet one, with a sweetness level that leans more candy-bar than health food, but it delivers a reasonable protein contribution for a bottled drink.

Ingredients

WATER, MALTODEXTRIN, SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), CORN OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C).

Dietary Information

Notable micronutrients in CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE gets 14% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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