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Tri-Union Frozen Products — CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
292 Calories
9.7g Protein
25g Carbs
16.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 569mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.1mg 6%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 19%
Carbs 25g 49%
Fat 16.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 97 MG 2%
Sodium, Na 569 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wal-Mart — WHOLE BREADED SHRIMP WILD CAUGHT POPCORN 200 10.6g 30.6g 4.1g Crystal Cove Seafood — RAW EZ-PEEL SHRIMP 106 20g 1.2g 1.2g Sea Port Products — COOKED WHITE SHRIMP 60 13g 0g 1g Mr. Beverages Old Time Cocktail Mixes — SHELL ON - HEADLESS RAW SHRIMP 106 23.5g 0g 1.2g Big Y — NAKED SHRIMP 83 21.4g 1.2g 0g Big Y — NAKED SHRIMP 83 21.4g 1.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH

CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 25g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP (SHRIMP, WATER, SALT), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), BREADCRUMB [ENRICH WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, SOYBEAN AND/OR SUNFLOWER OIL], SOYBEAN OIL, WATER, SPINACH, WHEAT FLOUR, CHEESE POWDER (MILK, STARTER CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SPICES (BLACK PEPPER, DRIED CHILI), MODIFIED TAPIOCA STARCH, CORN FLOUR, SALT, TAPIOCA STARCH, ONION POWDER, DRIED GARLIC, SUGAR, CORN STARCH, RICE FLOUR, NATURAL FLAVOR, XANTHAN GUM, DEXTROSE, CITRIC ACID.

Dietary Information

Notable micronutrients in CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tri-Union Frozen Products — CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH

See how Tri-Union Frozen Products — CREAMY GARLIC & SPINACH BUTTERFLY CRISPY SHRIMP STUFFED WITH GARLIC, PARMESAN, SPINACH, AND CREAM CHEESE, WITH A CRISPY BREADCRUMB CRUST, CREAMY GARLIC & SPINACH compares to other foods in terms of nutrition:

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