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Know what is on your plate.

Super Store Industries, CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Super Store Industries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

194 Calories
4.8g Protein
30.7g Carbs
6.5g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 12%
Carbs 30.7g 73%
Fat 6.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 105mg 5%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.6g 6%
Total Sugars 24.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 1.2 MG 6%
Sodium, Na 105 MG 5%

About CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM, ROCKY ROAD

Sunnyside Farms Creamy Churn Style Premium Light Rocky Road Ice Cream delivers 194 calories, 4.84g protein, 30.65g carbs, 6.45g fat, and 1.6g fiber per 62g serving. Milk, nonfat milk, marshmallows, roasted almonds, and cocoa in a reduced-fat base make this a lighter take on the classic rocky road flavor.

Ingredients

MILK, NONFAT MILK, SUGAR, CORN SYRUP, MARSHMALLOWS [CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GEALTIN], CREAM, ROASTED ALMONDS [ALMONDS, SAFFLOWER OIL, AND/OR CANOLA OIL, BUTTER SALT], COCOA (PROCESSES WITH ALKALI), WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES (PLANT DERIVED), TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.

Calorie Breakdown

At 194 calories per 100 grams, CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM, ROCKY ROAD gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Super Store Industries, CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM, ROCKY ROAD

See how Super Store Industries, CREAMY CHURN STYLE PREMIUM LIGHT ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:

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