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Nestle Usa-Frozen Food Division — CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
87 Calories
7.7g Protein
7.3g Carbs
3.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 282mg 12%
Total Carbohydrate 7.3g 3%
Dietary Fiber 2.8g 10%
Total Sugars 2.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 42%
Carbs 7.3g 40%
Fat 3.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 216 MG 5%
Sodium, Na 282 MG 12%

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Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER

CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.7g of protein, 7.3g of carbohydrates, and 3.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RICED CAULIFLOWER, WATER, CARROTS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), YELLOW CARROTS, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), KALE, TOMATOES, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, PASTEURIZED CREAM, VINEGAR, ENZYMES), DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES (HEAT TREATED AFTER CULTURING]), 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES.

Calorie Breakdown

At 87 calories per 100 grams, CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER gets 35% of its calories from protein, 34% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division — CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER

See how Nestle Usa-Frozen Food Division — CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER compares to other foods in terms of nutrition:

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