CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER vs OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES
Nutrition comparison per 100 g serving
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CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER wins in 8 out of 11 nutrient categories
CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER: 8
vs
OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES: 2
(1 ties)
Overview
| Nutrient | CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calories | 87 cal | 69 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 7.3 g | 8 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 9.6 MG |
Minerals
| Mineral | CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 282 MG | 200 MG |