Know what is on your plate.
Bel, CREAMY CHEESE CUPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 698 MG | 54% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 721 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About CREAMY CHEESE CUPS
The Laughing Cow Creamy Cheese Cups from Bel Brands combine cheddar and semi-soft cheese blended with butter, whey, and herbs into a smooth, spreadable cup. Each 43g serving provides 209 calories, 11.6g of protein, 4.7g of carbs, and 16.3g of fat, making it a moderate-protein, low-carb cheese option for snacking or spreading.
Ingredients
[CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WATER, BUTTER, NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, PARSLEY, ONION*, GARLIC EXTRACT.
Dietary Information
CREAMY CHEESE CUPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY CHEESE CUPS include Calcium, Ca (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, CREAMY CHEESE CUPS gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bel, CREAMY CHEESE CUPS
See how Bel, CREAMY CHEESE CUPS compares to other foods in terms of nutrition:
- Bel, CREAMY CHEESE CUPS vs Moran Group Incorporated, TRO SANTI, QUESO FRESCO, FRESH CRUMBLING FARMERS CHEESE
- Bel, CREAMY CHEESE CUPS vs SCOTT'S OF WISCONSIN, CHEESE DIP, HABANERO
- Bel, CREAMY CHEESE CUPS vs Moran Group Incorporated, COBURN FARMS, SINGLES AMERICAN CHEESE PRODUCT
- Bel, CREAMY CHEESE CUPS vs SCOTT'S OF WISCONSIN, SHARP CHEDDAR PASTEURIZED PROCESS CHEESE DIP
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.