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Know what is on your plate.

BJ's Wholesale Club / Corporate, CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH

Other Deli BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
1.8g Protein
5.3g Carbs
4.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 15%
Carbs 5.3g 46%
Fat 4.4g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 239mg 10%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 5%
Sodium, Na 239 MG 10%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH

CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

KALE, SPINACH, WATER, LIGHT CREAM, CRIMINI MUSHROOMS, ONIONS, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: GARLIC, SALT, GARLIC POWDER, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 71 calories per 100 grams, CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BJ's Wholesale Club / Corporate, CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH

See how BJ's Wholesale Club / Corporate, CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

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