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Island Purified Water, CREAM WAFER COOKIES

Cookies & Biscuits Island Purified Water Company Branded
516 Calories
3.2g Protein
71.0g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 71.0g 73%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPAANS, MERINGUE COOKIES, BUTTER PECAN, BUTTER PECAN 282 3.5g 66.9g 0g R.M. Palmer, PALMER, CHOCOLATE HEART, MILK CHOCOLATE, MILK CHOCOLATE 535 4.7g 62.8g 30.2g PIGGLY WIGGLY, SANDWICH CREAM COOKIES, DOUBLE FUDGE, DOUBLE FUDGE 483 3.5g 69.0g 20.7g Aldi, BENTON'S, CHOCOLATE CHIP COOKIES 500 3.6g 67.9g 21.4g Aldi, BENTON'S, COCONUT MACROONS, CHOCOLATELY, CHOCOLATELY 405 2.7g 51.4g 21.6g Aldi, BENTON'S, FUDGE COVERED CRACKERS 478 4.4g 69.6g 21.7g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CREAM WAFER COOKIES

Gullon Cream Wafer Cookies from Island Purified Water Company are layered wafer cookies with a cream-flavored filling made from vegetable oils and sugar, delivering 516 calories, 70.97g of carbs, and 22.58g of fat per 31g serving. With 3.23g of protein and 3.2g of fiber, they are a calorie-dense, crispy sweet wafer cookie snack.

Ingredients

CREAM FLAVORED FILLING [SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, LACTOSE, DEXTROSE, CREAM POWDER, SOY LECITHIN], WHEAT FLOUR, PALM OIL, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BETA-CAROTENE.

Calorie Breakdown

At 516 calories per 100 grams, CREAM WAFER COOKIES gets 3% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Island Purified Water, CREAM WAFER COOKIES

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