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Second Wind Vitamins — CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO

Other Soups Second Wind Vitamins, Inc. Branded
346 Calories
57.7g Protein
19.2g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 57.7g 115%
Vitamin D 0mcg 0%
Calcium 731mg 56%
Iron 2.3mg 13%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.7g 71%
Carbs 19.2g 24%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 731 MG 56%
Iron, Fe 2.3 MG 13%
Potassium, K 538 MG 11%
Sodium, Na 2,500 MG 109%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Blue Chip — SOUP MIX, CREAMY POTATO 405 4.8g 66.7g 14.3g Blue Chip — CHICKEN NOODLE SOUP MIX 333 11.1g 70.4g 3.7g Wal-Mart — BUTTERNUT SQUASH BISQUE 75 0.8g 14.2g 2.1g Wal-Mart — WHITE CHICKEN CHILI WITH BEANS 79 5.8g 9.2g 2.1g Glencourt — ROASTED SWEET CORN SOUP 114 1.6g 10.6g 7.4g Glencourt — CREAMY PINTO BEAN SOUP, ROASTED POBLANO CHILES 69 2.5g 9.8g 2.5g

Nutrition Highlights

  • Excellent source of protein with 57.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO

CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.7g of protein, 19.2g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, SODIUM CASEINATE), MODIFIED CORN STARCH, HYDROLYZED GELATIN, YEAST EXTRACT, SALT, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, MALTODEXTRIN, COLOR (BETA-CAROTENE, CARAMEL COLOR), CITRIC ACID, SPICES, BASIL, MALIC ACID, DIPOTASSIUM PHOSPHATE, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, SILICON DIOXIDE (ANTI- CAKING AGENT), TRICALCIUM PHOSPHATE, MONO-DIGLYCERIDES, SUCRALOSE (NON-NUTRITIVE SWEETENER),SOY LECITHIN, TOCOPHEROLS, SULFITES.

Dietary Information

CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO include Sodium, Na (109% DV) , and Calcium, Ca (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO gets 67% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Second Wind Vitamins — CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO

See how Second Wind Vitamins — CREAM OF TOMATO PROTEIN SOUP MIX, CREAM OF TOMATO compares to other foods in terms of nutrition:

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