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CHEF'S CUPBOARD — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup CHEF'S CUPBOARD Branded
50 Calories
0.8g Protein
9.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 650mg 28%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 9.2g 85%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 58 MG 1%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Chef's Cupboard Cream of Mushroom Condensed Soup is a pantry staple used both as a ready-to-eat soup and as a cooking ingredient in casseroles and sauces. Per 100 ml it provides 50 calories, 9.2 g carbohydrates, 0.8 g protein, and 0.8 g fat. Mushrooms and dehydrated mushroom pieces provide the characteristic flavor, while modified food starch and wheat flour create a creamy consistency without heavy cream. Titanium dioxide is used for color. Water must be added before serving as a soup. Those with wheat or dairy sensitivities should note the wheat flour and cream (milk) content.

Ingredients

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM (MILK), CONTAINS LESS THAN 2% OF: SALT, TITANIUM DIOXIDE, DEHYDRATED WHEY, NATURAL FLAVORING, YEAST EXTRACT, DEHYDRATED MUSHROOMS.

Dietary Information

CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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