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Wal-Mart — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup Wal-Mart Stores, Inc. Branded
49 Calories
0.8g Protein
8.1g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.3mg 2%
Potassium 561mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 8.1g 77%
Fat 1.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.3 MG 2%
Potassium, K 561 MG 12%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Great Value Cream of Mushroom Condensed Soup (id 1958242) is a low-fat reformulation at 49 calories per 100 grams, featuring modified food starch and wheat flour as thickeners. Per 100 grams: 49 calories, 0.81 g protein, 8.13 g carbohydrates, 1.63 g fat, 0 g fiber.

Water and mushrooms form the base. Modified food starch is the primary thickener, followed by wheat flour. Minor ingredients (2% or less) include soybean oil, sugar, potassium chloride, salt, soy protein concentrate, yeast extract, dicalcium phosphate, maltodextrin, natural flavor, sea salt, cream, disodium inosinate and disodium guanylate (nucleotide flavor enhancers), disodium phosphate, corn syrup solids, milk solids, onion powder, citric acid, and garlic powder.

Allergens: wheat, dairy (cream, milk solids), soy (soybean oil, soy protein concentrate). Disodium inosinate and guanylate function as flavor amplifiers similarly to MSG — they enhance umami perception without being MSG itself. Dicalcium phosphate may be present as a mineral supplement or pH adjuster. Corn syrup solids contribute body and mild sweetness. No artificial colors. At 1.63 g fat/100 g, this is a lean formulation. Suitable for everyday cooking applications where a lower-calorie cream of mushroom soup base is preferred. Works well in stroganoff, chicken marsala sauce, rice dishes, and vegetable casseroles.

Ingredients

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.

Dietary Information

CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM gets 7% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

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