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Know what is on your plate.

TOPS, CREAM OF MUSHROOM CONDENSED SOUP

Canned Condensed Soup TOPS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
2.4g Protein
8.1g Carbs
2.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 19%
Carbs 8.1g 65%
Fat 2.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 602mg 26%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 602 MG 26%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (26% DV).

About CREAM OF MUSHROOM CONDENSED SOUP

Cream of Mushroom Condensed Soup from Tops is a private-label pantry staple suitable for both direct consumption and as a cooking base. Per 100 g of condensed product, it provides 57 calories, 2.4 g of protein, 8.1 g of carbohydrates, and 2 g of fat, with 0.8 g of fiber. The formula uses real mushrooms, wheat flour, and cream, thickened with corn starch and modified corn starch. Buttermilk powder, skim milk powder, and whey protein concentrate add dairy richness. Monosodium glutamate and the flavor nucleotides disodium inosinate and disodium guanylate provide savory depth. Xanthan gum contributes to texture. Contains wheat, milk, and soy.

Ingredients

WATER, MUSHROOMS, WHEAT FLOUR, CREAM, CONTAINS 2% OR LESS OF CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED CORN STARCH, SOYBEAN OIL, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SKIM MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR (CONTAINS MILK), POTASSIUM CHLORIDE, XANTHAN GUM, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOY LECITHIN.

Dietary Information

CREAM OF MUSHROOM CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM OF MUSHROOM CONDENSED SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP gets 17% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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