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Ahold, CREAM OF MUSHROOM CONDENSED SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About CREAM OF MUSHROOM CONDENSED SOUP
Condensed cream of mushroom soup from Ahold, made with water, mushrooms, modified food starch, wheat flour, soybean oil, soy protein concentrate, cream, and flavor enhancers including disodium inosinate and guanylate. Yeast extract, onion and garlic powder contribute savory depth. Titanium dioxide is added for color. Per 100g (condensed): approximately 48 calories, 0.8g protein, 7.2g carbohydrates, and 1.6g fat, with 0.8g fiber. Contains wheat, milk, and soy. A versatile cooking ingredient commonly used in casseroles, sauces, and baked dishes requiring dilution with water or milk before serving.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SUGAR, NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, CREAM, POTASSIUM CHLORIDE, SALT, CALCIUM CARBONATE, SEA SALT, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).
Dietary Information
CREAM OF MUSHROOM CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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