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Ahold — CREAM OF MUSHROOM CONDENSED SOUP

Canned Condensed Soup Ahold USA, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 7.2g 75%
Fat 1.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 328 MG 14%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
Moran Group Incorporated — CONDENSED VEGETABLE SOUP WITH BEEF STOCK 72 2.4g 15.2g 0.4g Moran Group Incorporated — KASKEY'S, CHICKEN & STARS CONDENSED SOUP 56 2.4g 8g 1.6g Moran Group Incorporated — KASKEY'S, CREAM OF CHICKEN CONDENSED SOUP 96 2.4g 8g 6.4g Moran Group Incorporated — KASKEY'S, CREAM OF MUSHROOM CONDENSED SOUP 80 1.6g 8g 4.8g Moran Group Incorporated — KASKEY'S, CHICKEN & RICE CONDENSED SOUP 40 1.6g 6.4g 1.2g Lowe's Food — LOWES FOODS, TOMATO CONDENSED SOUP 72 1.6g 16.8g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About CREAM OF MUSHROOM CONDENSED SOUP

Condensed cream of mushroom soup from Ahold, made with water, mushrooms, modified food starch, wheat flour, soybean oil, soy protein concentrate, cream, and flavor enhancers including disodium inosinate and guanylate. Yeast extract, onion and garlic powder contribute savory depth. Titanium dioxide is added for color. Per 100g (condensed): approximately 48 calories, 0.8g protein, 7.2g carbohydrates, and 1.6g fat, with 0.8g fiber. Contains wheat, milk, and soy. A versatile cooking ingredient commonly used in casseroles, sauces, and baked dishes requiring dilution with water or milk before serving.

Ingredients

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SUGAR, NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, CREAM, POTASSIUM CHLORIDE, SALT, CALCIUM CARBONATE, SEA SALT, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).

Dietary Information

CREAM OF MUSHROOM CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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