Euro-American — CREAM OF ASPARAGUS SOUP WITH WHITE ASPARAGUS PIECES, CREAM OF ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About CREAM OF ASPARAGUS SOUP WITH WHITE ASPARAGUS PIECES, CREAM OF ASPARAGUS
Maggi's cream of asparagus soup uses pea starch and wheat flour as its thickening base, with sunflower oil for richness. Real asparagus is in there, though it sits behind several starches on the ingredient list. Whey protein concentrate and milk protein add a bit of creaminess and lift the protein profile modestly. Sugar and glucose syrup appear in the middle of the list, which is common in dry soup mixes but worth noting. The fat content is moderate rather than heavy, and the overall carbohydrate base is mostly starches and sugars.
Ingredients
PEA STARCH, WHEAT FLOUR, SUNFLOWER OIL, IODIZED SALT, ASPARAGUS, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS (CONTAINS WHEAT), SUGAR, GLUCOSE SYRUP, YEAST EXTRACT, MILK PROTEIN, SPICES, ACIDIFIER (CITRIC ACID), PARSLEY.
Dietary Information
Notable micronutrients in CREAM OF ASPARAGUS SOUP WITH WHITE ASPARAGUS PIECES, CREAM OF ASPARAGUS include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, CREAM OF ASPARAGUS SOUP WITH WHITE ASPARAGUS PIECES, CREAM OF ASPARAGUS gets 7% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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