CREAM-O-LAND, FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CREAM-O-LAND, FAT FREE MILK
Cream-O-Land fat free milk provides 38 calories per 240ml serving, with 3.33g of protein and 5.42g of carbs. The only additions are vitamins A and D3. A straightforward choice for those who want the nutritional profile of milk while keeping fat intake near zero.
Ingredients
FAT FREE SKIM MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
CREAM-O-LAND, FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, CREAM-O-LAND, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM-O-LAND, FAT FREE MILK
See how CREAM-O-LAND, FAT FREE MILK compares to other foods in terms of nutrition:
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