Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAM LENTIL SOUP

Canned Condensed Soup OASIS MEDITERRANEAN CUISINE Branded
28 Calories
1.3g Protein
3.9g Carbs
0.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.2g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 22%
Carbs 3.9g 64%
Fat 0.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
REDUCED SODIUM TOMATO CONDENSED SOUP 81 1.6g 15.5g 1.2g HEALTHY CONDENSED SOUP 48 0.8g 6.4g 2g HEALTHY CREAM OF CHICKEN CONDENSED SOUP 48 1.6g 7.2g 1.6g HOMESTYLE CHICKEN NOODLE CONDENSED SOUP 56 2.4g 6.4g 2g CONDENSED VEGETABLE WITH BEEF STOCK SOUP 65 2.4g 12.2g 0.4g CREAM OF CELERY CONDENSED SOUP 73 0.8g 8.9g 4.1g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CREAM LENTIL SOUP

CREAM LENTIL SOUP is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 3.9g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

RED LENTIL, RICE, WATER, ONION, LEMON JUICE, OLIVE OIL, SALT, CUMIN.

Dietary Information

CREAM LENTIL SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, CREAM LENTIL SOUP gets 19% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAM LENTIL SOUP

See how CREAM LENTIL SOUP compares to other foods in terms of nutrition:

More in Canned Condensed Soup

Browse all foods in the Canned Condensed Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAM LENTIL SOUP
Hi! Ask me anything about CREAM LENTIL SOUP — nutrition, recipes, health benefits, or meal ideas.