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Know what is on your plate.

Lyrical, CREAM CHEESE STYLE SPREAD, JALAPENO

Cheese Lyrical Foods, inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
3.6g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 20%
Carbs 3.6g 10%
Fat 25g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About CREAM CHEESE STYLE SPREAD, JALAPENO

Jalapeno cream cheese style spread with 286 kcal, 25g fat, 3.6g carbs, 7.1g protein, and 3.6g fiber per serving. A spiced dairy spread blending cream cheese with jalapeno peppers for a creamy, mildly hot condiment suited for bagels, crackers, and vegetable dipping.

Ingredients

ALMOND MILK (WATER, ALMONDS), JALAPENO PEPPERS, SALT, ENZYME, XANTHAN GUM, GUAR GUM, LACTIC ACID, CULTURES.

Dietary Information

CREAM CHEESE STYLE SPREAD, JALAPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM CHEESE STYLE SPREAD, JALAPENO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CREAM CHEESE STYLE SPREAD, JALAPENO gets 10% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lyrical, CREAM CHEESE STYLE SPREAD, JALAPENO

See how Lyrical, CREAM CHEESE STYLE SPREAD, JALAPENO compares to other foods in terms of nutrition:

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