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Know what is on your plate.

Wegmans Food, CRANBERRY WALNUT SPRING MIX, FETA CHEESE, DRIED CRANBERRIES, CANDIED WALNUTS, FLATBREAD CHIPS WITH RASPBERRY VINAIGRETTE SALAD BOWL, CRANBERRY WALNUT

Pickles, Olives, Peppers & Relishes Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
5.5g Protein
18.8g Carbs
7.0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 18%
Carbs 18.8g 60%
Fat 7.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 391mg 17%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.3g 8%
Total Sugars 11.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.8mg 5%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.8 MG 5%
Potassium, K 164 MG 3%
Sodium, Na 391 MG 17%

About CRANBERRY WALNUT SPRING MIX, FETA CHEESE, DRIED CRANBERRIES, CANDIED WALNUTS, FLATBREAD CHIPS WITH RASPBERRY VINAIGRETTE SALAD BOWL, CRANBERRY WALNUT

Wegmans Cranberry Walnut Spring Mix Salad Bowl contains a spring mix of baby lettuces and greens including tatsoi, mizuna, chard, mustard, frisee, spinach, and radicchio, with raspberry vinaigrette, feta cheese, sweetened dried cranberries, candied walnuts in cottonseed oil and honey, and rosemary-seasoned flatbread chips. A 128g serving has 156 calories, 5.47g protein, 18.75g carbs, 7.03g fat, and 2.3g fiber. A complete pre-portioned salad kit with all components included in a single package.

Ingredients

INGREDIENTS: SPRING MIX (BABY LETTUCES [LOLLA ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), RASPBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, RED RASPBERRY PUREE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF EACH: RASPBERRY JUICE CONCENTRATE, SALT, XANTHAN GUM, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED WALNUTS (WALNUTS, COTTONSEED OIL, SUGAR, BROWN SUGAR, HONEY, SALT), FLATBREAD CHIPS (FLATBREAD [WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT], SUNFLOWER OIL [HIGH OLEIC SUNFLOWER OIL, ROSEMARY EXTRACT], SEA SALT).

Calorie Breakdown

At 156 calories per 100 grams, CRANBERRY WALNUT SPRING MIX, FETA CHEESE, DRIED CRANBERRIES, CANDIED WALNUTS, FLATBREAD CHIPS WITH RASPBERRY VINAIGRETTE SALAD BOWL, CRANBERRY WALNUT gets 14% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, CRANBERRY WALNUT SPRING MIX, FETA CHEESE, DRIED CRANBERRIES, CANDIED WALNUTS, FLATBREAD CHIPS WITH RASPBERRY VINAIGRETTE SALAD BOWL, CRANBERRY WALNUT

See how Wegmans Food, CRANBERRY WALNUT SPRING MIX, FETA CHEESE, DRIED CRANBERRIES, CANDIED WALNUTS, FLATBREAD CHIPS WITH RASPBERRY VINAIGRETTE SALAD BOWL, CRANBERRY WALNUT compares to other foods in terms of nutrition:

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