CRANBERRY WALNUT SPRING MIX vs SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT SPRING MIX wins in 7 out of 11 nutrient categories
CRANBERRY WALNUT SPRING MIX: 7
vs
SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO: 2
(2 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 156 cal | 167 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 18.8 g | 6.7 g | |
| Fat | 7.0 g | 16.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SPRING MIX | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 391 MG | 1,600 MG |