CRANBERRY OAT BRAN COOKIES, CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About CRANBERRY OAT BRAN COOKIES, CRANBERRY
CRANBERRY OAT BRAN COOKIES, CRANBERRY is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 17.2g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, BROWN SUGAR, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), OAT BRAN, SUGAR, WHOLE ROLLED OATS, FLAX SEEDS, OAT FIBER, LIQUID WHOLE EGGS, SODIUM BICARBONATE, SALT, CITRIC ACID, WHEY POWDER, NATURAL FLAVOR.
Dietary Information
CRANBERRY OAT BRAN COOKIES, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, CRANBERRY OAT BRAN COOKIES, CRANBERRY gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY OAT BRAN COOKIES, CRANBERRY
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