CRANBERRY OAT BRAN COOKIES vs GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE
Nutrition comparison per 100 g serving
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CRANBERRY OAT BRAN COOKIES wins in 6 out of 11 nutrient categories
CRANBERRY OAT BRAN COOKIES: 6
vs
GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE: 1
(4 ties)
Overview
| Nutrient | CRANBERRY OAT BRAN COOKIES | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 65.5 g | 70 g | |
| Fat | 17.2 g | 23.3 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY OAT BRAN COOKIES | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY OAT BRAN COOKIES | GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 293 MG | 283 MG |