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Know what is on your plate.

CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT

CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), ALMONDS, WALNUTS.

Dietary Information

CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT gets 13% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT

See how CRANBERRY NUT PEANUTS, RAISINS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & WALNUTS TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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