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Dole Packaged — CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS

Cookies & Biscuits Dole Packaged Foods, LLC Branded
462 Calories
11.5g Protein
57.7g Carbs
23.1g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 57.7g 21%
Dietary Fiber 7.7g 28%
Total Sugars 19.2g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.5mg 19%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 57.7g 62%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.5 MG 19%
Potassium, K 346 MG 7%
Sodium, Na 308 MG 13%

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HANNAHMAX BAKING, ALL NATURAL CRUNCHY COOKIE CHIPS, SEA SALTED PEANUT BUTTER, SEA SALTED PEANUT BUTTER 464 7.1g 53.6g 25g Mary's Gone Crackers — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.9g 73.1g 23.1g GS1 Mexi — TOMMY HIGH QUALITY CRUNCHY BEARS COATED IN FINEST SWISS DARK CHOCOLATE, TOMMY 512 5.8g 53.0g 30.6g AHOLD, OLD FASHIONED CHIP COOKIES, CHOCOLATE, CHOCOLATE 480 4g 68g 20g Kroger — VANILLA SANDWICH COOKIES, GOLDEN DOUBLE FILLED 500 3.3g 73.3g 20g Aldi — CREAM WAFER ROLLS, DARK CHOCOLATE 556 5.6g 83.3g 22.2g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS

CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 57.7g of carbohydrates, and 23.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMONDS, CRISPY RICE (RICE FLOUR, CANE SUGAR, SALT), RICE MALT SYRUP, CANE SUGAR, SESAME SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, CRANBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, RAISINS, AND SEA SALT.

Dietary Information

CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 462 calories per 100 grams, CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dole Packaged — CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES, CRAN-BLUEBERRY ALMOND RICE STICKS

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