CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES vs AHOLD
Nutrition comparison per 100 g serving
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CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES wins in 7 out of 12 nutrient categories
CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES: 7
vs
AHOLD: 2
(3 ties)
Overview
| Nutrient | CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES | AHOLD | Winner |
|---|---|---|---|
| Calories | 462 cal | 480 cal | |
| Protein | 11.5 g | 4 g | |
| Carbs | 57.7 g | 68 g | |
| Fat | 23.1 g | 20 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAN-BLUEBERRY ALMOND RICE STICKS SNACK BITES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 346 MG | 100 MG | |
| Sodium, Na | 308 MG | 680 MG |