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Aldi — CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS, CRACKED PEPPER & OLIVE OIL

Crackers & Biscotti Aldi Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Potassium, K 375 MG 8%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS, CRACKED PEPPER & OLIVE OIL

Savoritz Cracked Pepper and Olive Oil Woven Wheats Baked Crackers are made primarily from whole wheat with canola and soybean oil, black pepper, onion powder, and olive oil. A 28g serving provides 429 calories per 100g, 7.14g protein, 71.43g carbs, 14.29g fat, and 10.7g fiber. The high fiber from the whole wheat base makes them a more nutritious cracker choice, and the pepper and olive oil give a savory, mild heat.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, MALTODEXTRIN, CONTAINS 2% OR LESS OF: BLACK PEPPER, SALT, ONION POWDER, GRALIC POWDER, NATURAL FLAVOR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL

Dietary Information

CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS, CRACKED PEPPER & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS, CRACKED PEPPER & OLIVE OIL include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS, CRACKED PEPPER & OLIVE OIL gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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