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Aunt Abby's Confections — CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER

Cookies & Biscuits Aunt Abby's Confections Branded
400 Calories
8.2g Protein
57.7g Carbs
22.4g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 57.7g 21%
Dietary Fiber 12.9g 46%
Total Sugars 31.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 57.7g 65%
Fat 22.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.1 MG 12%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • High in dietary fiber (12.9g per 100g), supporting digestive health.

About CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER

Aunt Abby's cracked ginger gluten-free vegan cookie delivers 400 calories, 8.24g protein, 57.65g carbs, 22.35g fat, and an impressive 12.9g fiber per 85g serving. Made with almond flour and a corn fiber fat substitute, which explains the high fiber. Ginger, cinnamon, cloves, and molasses provide a classic gingerbread spice profile. A filling cookie option for those following gluten-free or vegan diets.

Ingredients

ALMOND FLOUR (ALMONDS), SUGARS, GRANULATED, MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MOLASSES, DARK, GIUSTO'S VITA-GRAIN, POTATO FLOUR, RUMFORD BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (NON-GMO)), SPICES, GINGER, GROUND, SPICES, CINNAMON, GROUND, SALT, KOSHER, TRU-FLAKE, AKZO SALT, SPICES, CLOVES, GROUND

Dietary Information

CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER gets 8% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aunt Abby's Confections — CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER

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