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CRAB CAKE MIX, CRAB CAKE

Seasoning Mixes, Salts, Marinades & Tenderizers Zatarain's Inc. Branded
350 Calories
10g Protein
75g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 75g 27%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 75g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 1,200 MG 52%

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CARIBBEAN JERK WITH PAPAYA MARINADE 100 0g 26.7g 0g SESAME & GINGER MARINADE 167 0g 33.3g 0g BAJA CHIPOTLE WITH LIME JUICE MARINADE 67 0g 13.3g 0g STEAK & CHOP MARINADE 33 0g 6.7g 0g HERB & GARLIC WITH LEMON MARINADE, HERB; GARLIC 67 0g 13.3g 0g TERIYAKI WITH PINEAPPLE JUICE MARINADE 100 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About CRAB CAKE MIX, CRAB CAKE

CRAB CAKE MIX, CRAB CAKE is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BLEACHED WHEAT FLOUR, ONION, POTATO, RED BELL PEPPER, SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR (INCLUDING MILK), WHEY (MILK), DISTILLED VINEGAR, SUGAR, BUTTERMILK, YEAST EXTRACT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SODIUM PHOSPHATE, LEMON JUICE CONCENTRATE, DEXTROSE, CORN SYRUP SOLIDS, MOLASSES, TURMERIC, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), TAMARIND, AND EXTRACTIVES OF ANNATTO.

Dietary Information

CRAB CAKE MIX, CRAB CAKE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRAB CAKE MIX, CRAB CAKE include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, CRAB CAKE MIX, CRAB CAKE gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRAB CAKE MIX, CRAB CAKE

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