CRAB CAKE MIX vs ROASTED VEGETABLE & HERBS STOCK CUBES
Nutrition comparison per 100 g serving
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CRAB CAKE MIX wins in 7 out of 10 nutrient categories
CRAB CAKE MIX: 7
vs
ROASTED VEGETABLE & HERBS STOCK CUBES: 2
(1 ties)
Overview
| Nutrient | CRAB CAKE MIX | ROASTED VEGETABLE & HERBS STOCK CUBES | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKE MIX | ROASTED VEGETABLE & HERBS STOCK CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | CRAB CAKE MIX | ROASTED VEGETABLE & HERBS STOCK CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 9,500 MG |