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Marcas Food Distributors/mareli, COYOLES BABY COCONUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 9 MG | 0% |
About COYOLES BABY COCONUTS
Mareli Coyoles Baby Coconuts are small canned whole coconuts in a brown sugar and cinnamon syrup. A 115g serving has 223 calories, 2.6g protein, 32.2g carbs, and 9.6g fat. Coyoles are a tropical Central American ingredient typically served as a sweet snack or dessert component, often enjoyed chilled.
Ingredients
BABY COCONUTS, WATER, BROWNS SUGAR, CITRIC ACID, CINNAMON, SALT AND SODIUM BENZOATE 0.1%.
Calorie Breakdown
At 223 calories per 100 grams, COYOLES BABY COCONUTS gets 5% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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