COYOLES BABY COCONUTS vs PINEAPPLE SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN HEAVY SYRUP wins in 6 out of 11 nutrient categories
COYOLES BABY COCONUTS: 4
vs
PINEAPPLE SLICES IN HEAVY SYRUP: 6
(1 ties)
Overview
| Nutrient | COYOLES BABY COCONUTS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 223 cal | 68 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 32.2 g | 18.0 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COYOLES BABY COCONUTS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 12 MG |
Minerals
| Mineral | COYOLES BABY COCONUTS | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 9 MG | 0 MG |