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Marcas Food Distributors/mareli — COYOLES BABY COCONUTS

Canned Fruit Marcas Food Distributors/mareli Corporation Branded
223 Calories
2.6g Protein
32.2g Carbs
9.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 32.2g 12%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 6%
Carbs 32.2g 73%
Fat 9.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.9 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.6 MG 4%
Sodium, Na 9 MG 0%

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Edward & Sons Trading — 100% ORGANIC PINEAPPLE CHUNKS JUICE, PINEAPPLE 64 0.8g 16g 0g Taylor Fresh — 3 WAY FRUIT CUP CANTALOUPE MELON, HONEYDEW MELON, GRAPES, 3 WAY FRUIT 47 0.6g 11.2g 0g Whole — ORGANIC YELLOW CLING PEACH SLICES IN ORGANIC PEACH & PEAR JUICES FROM CONCENTRATE, PEACH & PEAR JUICES 48 0.8g 11.3g 0g Whole — YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE, GRAPE AND LEMON JUICE 53 0.9g 12.4g 0g Goya — TEJOCOTES IN SYRUP 236 0.7g 50g 0g Bi-Lo — MANDARIN ORANGES 62 0g 15.0g 0g

About COYOLES BABY COCONUTS

Mareli Coyoles Baby Coconuts are small canned whole coconuts in a brown sugar and cinnamon syrup. A 115g serving has 223 calories, 2.6g protein, 32.2g carbs, and 9.6g fat. Coyoles are a tropical Central American ingredient typically served as a sweet snack or dessert component, often enjoyed chilled.

Ingredients

BABY COCONUTS, WATER, BROWNS SUGAR, CITRIC ACID, CINNAMON, SALT AND SODIUM BENZOATE 0.1%.

Calorie Breakdown

At 223 calories per 100 grams, COYOLES BABY COCONUTS gets 5% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Marcas Food Distributors/mareli — COYOLES BABY COCONUTS

See how Marcas Food Distributors/mareli — COYOLES BABY COCONUTS compares to other foods in terms of nutrition:

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