Soofer, COUSCOUS , TOASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About COUSCOUS , TOASTED
Sadaf Toasted Couscous provides 350 calories per 100g with 12.5g protein, 75g carbs, 5g fiber, and no fat per 80g serving. Made solely from wheat flour — a quick-cooking North African-style pasta with a light, nutty toasted character.
Ingredients
WHEAT FLOUR.
Dietary Information
COUSCOUS , TOASTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, COUSCOUS , TOASTED gets 14% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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