COUNTRY CLUB WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (21% DV).
About COUNTRY CLUB WRAP
COUNTRY CLUB WRAP is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 2.6g of carbohydrates, and 9.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEY, L-CYSTEINE, BAKING POWDER, SOYBEAN OIL, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)), GREEN LEAF LETTUCE, HAM (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SALT, HONEY SOLIDS (REFINERY SYRUP, HONEY), PAPRIKA, SPICES, ONION, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), TOMATO, SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE).
Dietary Information
COUNTRY CLUB WRAP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CLUB WRAP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, COUNTRY CLUB WRAP gets 38% of its calories from protein, 7% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COUNTRY CLUB WRAP
See how COUNTRY CLUB WRAP compares to other foods in terms of nutrition:
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