Cooperative Regions of Organic Producer Pools — FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES

Nutrition Highlights

• Excellent source of protein with 127.3g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (105% of Daily Value per 100g).
• Rich source of Iron, Fe (55% of Daily Value per 100g).
• Good source of Potassium, K (27% DV).
• Rich source of Sodium, Na (190% of Daily Value per 100g).

About FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES

These egg bites offer a protein-rich and flavorful breakfast option, combining organic eggs, lowfat cottage cheese, sharp cheddar, and feta cheeses, enhanced with chives. Nutritionally dense, a 100g serving provides a significant amount of protein (127.27g) and fat (136.36g), alongside carbohydrates (45.45g) and a high caloric value (2000 calories). Due to the high fat and calorie content, moderation is key. Consider pairing these egg bites with fresh fruits or vegetables for a more balanced breakfast that incorporates fiber and essential vitamins. Classified under breakfast sandwiches, biscuits, and meals, they offer a convenient, albeit energy-dense, morning meal choice.

Ingredients

ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), ORGANIC FETA CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, ORGANIC SALTED BUTTER (PASTEURIZED ORGANIC CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT, ORGANIC GUAR GUM, ORGANIC FREEZE DRIED CHIVE, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

Dietary Information

FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES include Sodium, Na (190% DV) , Calcium, Ca (105% DV) , Iron, Fe (55% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,000 calories per 100 grams, FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES gets 25% of its calories from protein, 9% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cooperative Regions of Organic Producer Pools — FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES

See how Cooperative Regions of Organic Producer Pools — FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES compares to other foods in terms of nutrition:

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