Dean, COTTAGE CHEESE SMALL CURD

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About COTTAGE CHEESE SMALL CURD

Dean's Small Curd Cottage Cheese is made from cultured nonfat milk and cream with a mild, slightly tangy flavor. Per 100g it provides 97 calories, 10.6g protein, 4.4g fat, and 4.4g carbohydrates with no fiber. The short ingredient list includes whey, salt, maltodextrin, guar gum, and citric acid, with carrageenan and locust bean gum for texture stability. Potassium sorbate extends freshness. A useful high-protein, moderate-fat dairy food for snacking, mixing into smoothies, or using as a base for savory or sweet preparations.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Dietary Information

COTTAGE CHEESE SMALL CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, COTTAGE CHEESE SMALL CURD gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean, COTTAGE CHEESE SMALL CURD

See how Dean, COTTAGE CHEESE SMALL CURD compares to other foods in terms of nutrition:

• Dean, COTTAGE CHEESE SMALL CURD vs Hannaford Bros, FAT FREE COTTAGE CHEESE
• Dean, COTTAGE CHEESE SMALL CURD vs Smithfield Packaged Meats, WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB
• Dean, COTTAGE CHEESE SMALL CURD vs Hy-Vee, ORIGINAL SMOOTH & CHEESY PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL SMOOTH & CHEESY
• Dean, COTTAGE CHEESE SMALL CURD vs Tops, SLICED PROVOLONE CHEESE

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